Feeling burdened by Self-doubt? fear? Anxiety? Depression?
How about we confront it together and reclaim your vibrant, powerful self?
Zoom Live Workshop
11.00 - 12.30 pm
Tuesday
Language: English

STRESS isREAL
Health Risks: Unchecked stress can cause life-threatening conditions like heart disease and stroke.
MentalBreakdown : Chronic stress can lead to severe anxiety, depression, and mental breakdowns.
Reduced Life Expectancy: Prolonged stress can significantly shorten your lifespan.
Relationship Damage: Stress can strain and damage your most important relationships.
Career and Financial Impact: Stress impairs job performance, leading to missed opportunities and financial instability.
Who is thisWorkshop for?

People experiencing stress, burnout, depression and anxiety.
Professionals seeking to prevent burnout and maintain career performance.
Those struggling with relationship issues wanting to enhance personal connections.
Those struggling with relationship issues wanting to enhance personal connections.
This Workshop is aLife-Changer!

Immediate Stress Relief: Learn effective techniques to quickly reduce and manage stress.
Prevent Burnout: Gain strategies to maintain energy and prevent burnout in daily life.
Unlock Financial Potential: Identify and overcome financial blocks to achieve your goals.
Enhance Relationships: Improve your personal and professional relationships with practical tips.
Boost Overall Well-being: Discover ways to optimize your health and well-being.
It’s Always
Regain Control And Transform Your Life!
What Will Happen If YouDidn’tAttend The Workshop?

Continue struggling with unmanaged stress that affects your daily life.

Risk facing severe burnout without learning prevention strategies.

Experience ongoing conflicts and issues in your personal and professional relationships.

What You’ll Gain From
This Workshop?

Led by Sonali Mittra, a renowned mental wellness expert.

Engage with like-minded women and share experiences.

Walk away with actionable strategies you can follow.
Regain Control And Transform Your Life!
TESTIMONIALS
“This workshop was a game-changer for me! Sonali's insights and techniques helped me manage my stress better and find balance in my life.” - Priya S., Mumbai
“This workshop truly transformed my perspective. I now feel more empowered to handle my daily challenges and have seen a significant improvement in my overall well-being.” - Rajesh K., Delhi
“I never realized how much my financial and relationship blocks were affecting my health. This workshop gave me the tools to overcome these challenges.”- Anjali M., Bangalore
Meet Your Mentor
SONALI MITTRA
Regression Therapist and Transformation Coach | 5000+ Lives Transformed
Sonali Mittra, carrying painful memories, started her journey of self-exploration in her early 20s. She found her life's purpose through a range of psychological and healing modalities and became an expert in this field, transforming over 5,000 lives in just five years.
With her skills, she has written many books and journals. She was awarded the Fellowship for Leadership in International Relations by Queen Elizabeth II. She also has the unique ability to make you feel like her best friend in the world!
Her mission is to make people see their own value and a more vibrant, uplifting, and joyful side of their lives.

FAQs
All the participants can ask questions throughout the workshop to enhance their understanding.
The workshop combines the eastern and western philosophies, science and understanding of human mind, body and soul.
If you're seeking ways to reduce stress, improve focus, and enhance well-being, this workshop could be beneficial for you.
The workshop is conducted in English.
No, recordings are not provided to ensure privacy and confidentiality, as participants often share personal issues during the class.
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Name
Phone Number
Additional Information
Contact us: office@sonalimittra.com
Website: www.sonalimittra.com
Treta Foundation
Confessions_of_a_therapist
Sonali Mittra